CategoryHealth and Fitness

5 Challenges of Motherhood and How to Navigate Through Them


Intro It’s no secret that mothers face a unique set of problems as they adjust to their new responsibility of motherhood. With complications you prepared for and the ones that you never saw coming, it’s crucial that you understand not only the problems of motherhood but also the ways to cope with those issues. Armed with this knowledge, you’ll know exactly what to do the next time you or someone...

Charlotte Crosby pregnancy – as she struggles from ‘worst pain’ IN HIPS


Charlotte Crosby tells fans that she is heading into her third trimester but is being hampered by a hip pain which has led her to self-diagnose on the Internet Charlotte Crosby has shared a pregnancy update with her followers, and has told them that she has been experiencing the “worst pain”. The 32-year-old reality star, who rose to fame in MTV series Geordie Shore, posted a number...

Vegetables that keep up Immunity in men


Your immune system in the body is one of the most pivotal systems for your protection. This system is not composed of any organs. It is the presence of various types of cells only that is known as T-cells that compose this system. Your immune system is the sole reason why you are fit and healthy. Of course, it is the work of the immune system to provide you immunity and keep you away from mostly...

Depression is not caused by chemical imbalance in the brain, say experts


DEPRESSION is not caused by chemical imbalance in the brain, say experts, calling into question using pills as treatment. They claim doling out antidepressants to tweak levels of serotonin, often blamed for the blues, is “driven by a false belief”. People should be told of other treatment options given the side-effects of the pills, their rising widespread use and cost, said a team of researchers...

Brit holiday warning over monkeypox outbreak across Canaries


NEARLY 100 cases of monkeypox have been confirmed on the popular holiday islands of Gran Canaria, Tenerife and Fuerteventura. Authorities are trying to halt an outbreak that has exploded across the Canary Islands – a tourist hotspot that attracts millions of visitors every year. The Ministry of Health of the Government of the Canary Islands said a total of 96 cases have been confirmed...

I made a major mistake sunbathing now have to wear a mask everywhere


A TEENAGER is warning others of sunbathing mistakes, after she wasn’t able to leave her home without a face mask. Ellie Jean, 19, was on holiday in Portugal for a festival this July and spent a week sunbathing. She used suncream on her body but didn’t think to do the same for her lips. Instead, the nursing student, from Wigan, Greater Manchester, applied Vaseline as she does every day. Soon, a...

Elephants may hold the key to curing cancer, researchers claim


ELEPHANTS hold the key to beating cancer, researchers suspect. They are five times less likely to die from it than humans, despite having far more cells which can mutate into tumours. The giant mammals benefit from having 40 copies of a cancer-busting gene, known as p53. Humans only have two. The gene can stop working in certain cases but Oxford and Edinburgh University experts have uncovered how...

The Ultimate Guide to Choosing a Medical Supplies Company


Did you know that there are close to 1,000 medical supply companies in the United States of America? If you’re running a hospital or medical clinic then it is vital that you find a medical supplies company that is easy to work with and that meets all of your needs. When you’re new to buying medical supplies it can seem overwhelming to make sure that all of your bases are covered...



Maintaining basic hygienic factors is one of the key reasons for ensuring good health. In this article, we are going to share with you the top 5 unhygienic practices in men that can cause various disorders to provoke in men. Remember that it is highly important that apart from ensuring a balanced diet and maintaining a proper daily schedule you will also need to maintain basic hygienic parameters...

6 Tips For Using Delta 10 Edibles To Reduce Anxiety


People can use Delta 10 edibles to treat anxiety despite their reputation for being intoxicating and anxiety-inducing. Several studies have confirmed delta 10 edibles’ beneficial impact on various anxiety problems, ensuring their safety and efficacy. There are currently no legal definitions regarding delta 10 edibles used as an anxiolytic. Ideally, you and a doctor who specializes in...

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